INTERNATIONAL YOGA DAY

INTERNATIONAL YOGA DAY CELEBRATED AT POLICE DAV PUBLIC SCHOOL

Yoga enhances not only the physical health but also the mental well being. The whole world is conversant with the power of yoga. The tenth ‘International Yoga Day’ was observed at Police DAV Public School, Jalandhar.

On this occasion, the students of the school along with the teaching, non-teaching and helping staff performed yoga under the guidance of the school’s yoga instructor Mr Chandra Mohan. Apart from performing Surya Namaskar and various asanas, the chanting of ‘Om’ and meditation was also done .

Yoga Activity Incharge Ms Manmeet Mann and Ms Preeti Khehra were also present on this occasion.

Principal Dr. Rashmi Vij gave the message to everyone to include yoga in their daily routine to stay healthy.

The school’s NCC- Army, Navy, Air Wing cadets, NSS and Scouts and Guides students also participated in the event.

The students and teachers of Police DAV Public School, Jalandhar also attended the online webinar on ‘Yoga and Health’ organized by CBSE from 3:30 pm to 5:00 pm.