Weightlifting – Sarabjeet Kanda

Weightlifting is a sport that builds strength, confidence, and discipline. It helps students improve fitness, posture, and focus while promoting a healthy lifestyle.

With proper guidance, students learn safe techniques like snatch and clean and jerk, developing balance and coordination along with physical strength.

At our school, we encourage weightlifting as part of overall development, helping students become stronger, more confident, and determined individuals.